AVAILABLE ON DVD!!!
MIND OVER MUSCLE
- The Mental Gym was created by Major Nory Laderoute, former
Director of Physical Education Training for the Canadian Armed
Forces Combat Training Center and Lawrence Klein, Vice-President
of Thought Technology Ltd. It teaches athletes relaxation
and visualization to enhance sports performance, and is being
used by thousands of Olympic athletes worldwide. Nine leading
U.S. and Canadian Sports Psychologists, Olympic Coaches and
World Class Athletes join Major Laderoute to reveal the mental
secrets of Athletic Peak Performance, bringing these techniques
to the weekend athlete.
training using biofeedback develops the most important "muscle"
in your body: your brain! Here's how: remember that time when
"everything came together" to give you the best
day you ever had in your sport? Well you can feel that way
every day, and feeling that leads to peak performance. Using
the GSR 2™ biofeedback monitor, you learn to master
stress through deep relaxation. Then, in the deeply relaxed
state, you "visualize" your athletic performance
using simple techniques which aid in the release of your natural
Over Muscle is an integral part of the training program of
thousands of Olympic and professional athletes worldwide.
The program includes a 48 page work booklet, a DVD and the